Sprout mung bean

How to sprout mung bean at home?

If you are one of those people who consume a lot of mung bean sprouts like my family and do not have easy access to them, […]
SNACK TIME: yummy & nutritious snacks for tots

E-Book: “Snack Time, yummy & nutritious snacks for tots!”

Hi guys. As some of you might already know, I originally planned to give away an e-book to my subscribers as a way to thank you […]
deliciously healthy salmon floss that will give your toddler enough fatty acids he needs

Salmon Floss

This salmon floss is a lifesaver on busy days (aka everyday if you have an active toddler around). Due to its high DHA and omega-3 content, […]
Cold Beet Spaghetti

Cold Beet Spaghetti

Beetroot is one of our family all time favourite ingredients. There is something about this very nutritious root vegetable that we cannot ignore. Be it its […]
Homemade Peanut Butter

Homemade Peanut Butter

My daughter – Angela – is the biggest fan of peanut butter I have known. She can eat it with anything and everything from apple, banana, […]
Beets Oatmeal

Beet Oatmeal

Beets and oatmeal? What? That was exactly my reaction when the thought of adding beets to my daugter’s breakfast first came to me. I looked around […]
Stuffed Cabbage Rolls

Stuffed Cabbage Rolls

These stuffed cabbage rolls are so much fun to make and to eat, especially for toddlers. If you have a toddler who is always so eager […]
Green Tea Pancakes

Green Tea Pancakes

Green tea is probably (almost) the last thing you think of putting into your toddler foods. Let me tell you, I was the same too until […]
Energy Cookies

Chia-Hemp Energy Cookies

If you are looking for something healthy, compact, hearty and delicious to put into your preschooler’s lunchbox, these Chia-hempseeds Energy Cookies are no-doubt on the list. […]
Roasted Chickpeas

Healthy Toddler Snacks: Roasted Chickpeas

In a perfect world, your toddler will always gladly accept an apple (or any fresh fruit / veggie) handed to them as a mid-day snack. Well, […]
Baked Salmon Quinoa Sushi

Baked Salmon Quinoa Sushi

I have been terrified of the idea of giving my 2-year-old sushi that contains raw fish. My husband does not seem bother as he thinks the […]
Crunchy Prawn Rosti

Crunchy Prawn Rösti

This Prawn Rösti is what I call dressed-up traditional Swiss rösti ;). There is absolutely nothing wrong with the traditional potato rösti, in fact it is very […]