Immune boosting smoothie - ginger

This immune boosting smoothie is my featured smoothie recipe for my immune boosting spices post here.

Ingredients:

  • 1 ripe banana
  • 1 ripe yellow pear
  • 1 ripe yellow kiwi
  • 1 thumb-size piece of ginger
  • 1/3 thumb-size piece of turmeric
  • A few basil leaves
  • 1 tsp. hemp-seeds

Method:

  • Peel the ginger and turmeric then chop them roughly.
  • Peel banana, pear and kiwi and chop them into suitable size for your blender.
  • Transfer all chopped ingredients and basil leaves to your blender and give it a good blend until a very smooth texture smoothie is achieved. Top with hempseeds and enjoy.

Immune boosting smoothie

 

1 Comment

  1. […] Smoothie. You might want to use young ginger rhizomes in your tots’ smoothie as they are milder in taste. This is one of Angela’s favourite smoothie recipes that contains ginger, check it out here. […]

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